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Angel Number 70: What It Means for Your Healing Journey Through Dance
- Shalay Andrus
- Sep 15, 2025
- 4 min read
Have you ever noticed a number repeating in your life, on clocks, receipts, or even dance competition numbers? These repeating numbers are often called angel numbers, and many believe they carry messages of encouragement and guidance.
Angel Number 70 is one that has been continually showing up for me lately. Such a powerful number. If this number has been showing up for you, it’s a sign that you’re on a divinely guided path of growth, healing, and alignment. For me, it’s also a beautiful reflection of what I teach in my Dance to Uplift classes here in Utah County, where movement, breath, and connection create transformation.
The Meaning of Angel Number 70
Angel number 70 blends the energies of 7 and 0:
7 represents spiritual awakening, wisdom, intuition, and inner growth. It reminds us to trust the journey and lean into practices that connect us to our higher selves.
0 represents wholeness, divine energy, infinite cycles, and new beginnings. It amplifies whatever number it appears with, symbolizing the support of God, Spirit, and the universe.
Together, 70 is a message that you are on the right path, and that your choices to heal, connect, and live with intention are supported and celebrated.
What Angel Number 70 Means in Dance & Healing
When I look at 70 through the lens of dance and healing, it speaks so clearly:
Embodied Spirituality – Dance is not just about steps; it’s about awakening the spirit through movement. In my classes, we use West Coast Swing, styling, and even moments of stillness to help the body speak what words cannot.
Cycles of Healing (the 0) – Each time we step on the dance floor, we create a new cycle. Breathwork at the start of class calms the nervous system, movement opens the heart, and connection heals old wounds. Then the cycle begins again the next time we dance.
Divine Encouragement (the 7) – The number 7 reminds us that this work is sacred. When we move with intention, whether it’s in Rooted (for beginners), Play Passionately (for women stepping into their power), or Live in Love (for couples), we are stepping into alignment with something bigger than ourselves.
My Story: How Dance Healed My Nervous System
For me, dance has never been “just dance.” It has been one of the most powerful healing tools of my life.
Throughout my life, after experiencing abuse and carrying trauma in my body, I later in life realized how my nervous system felt stuck—always on edge, bracing, and unable to fully relax, enjoy life or maintain a healthy relationship. No amount of talking or thinking could shift it. What began to change everything was movement and breathwork.
When I stepped onto the dance floor, especially in West Coast Swing, something inside me softened. The music wrapped around me, the rhythm steadied my breath, and my body began to release years of tension. Step by step, my nervous system found a new rhythm, one of safety, connection, and joy.
That’s why I bring breathwork into my classes now. Science shows us that breath and movement can calm the nervous system, but I’ve lived it. I’ve felt my body move from survival mode into flow, simply by giving myself permission to dance, to play, and to connect.
It’s why I believe so deeply in what I teach. I’ve seen this same healing in my students, women rediscovering confidence, couples laughing together again, and advanced dancers finding not just better technique, but a freer sense of self.
Angel number 70 reminds me that this work is sacred, and it’s no accident that my own nervous system continues to heal every time I step on the dance floor.
Why Angel Number 70 Matters in Your Life
For many of my students, coming to class is more than learning a dance; it’s about rediscovering themselves. Angel number 70 says:
“You’re exactly where you need to be.”
“Your healing is real, your growth is noticed, and your joy matters.”
“The choices you’re making to move, breathe, and connect are leading you to wholeness.”
Whether you’re a woman rediscovering confidence in your 40s, a couple learning to laugh and connect again, or an advanced dancer shaping your craft, angel number 70 is your spiritual green light: Keep going. You’re supported.
Bringing It All Together
At Dance to Uplift, I’ve seen firsthand how movement and spirituality intertwine. Angel number 70 is a beautiful reminder that every step, every breath, every moment of laughter on the dance floor is part of a divine rhythm. A rhythm that leads us closer to joy, healing, and love.
So the next time you see the number 70, pause. Take a breath. Remember: you are right where you need to be. And if you’re craving a place to feel confident, connected, and alive again, come dance with us.
Ready to Step Into Your Healing?
I’d love to have you join me for one of my classes here in Mapleton, Utah. Whether you’re brand new or an advanced dancer, there’s a place for you on the dance floor.
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