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Shalay Andrus

Mission

At Dance to Uplift, we help women and couples heal through somatic movement, using West Coast Swing and breathwork to rebuild trust in their bodies, restore meaningful connection, and awaken lasting joy.

Vision

We envision a world where joy is practiced daily, connection is prioritized, and movement becomes a language of healing and love.

Values

Balance

I will serve others by valuing a spiritually, physically, and emotionally balanced life for myself and them. Maintaining a healthy work-life balance, exercising regularly, staying focused on the positive, and prioritizing daily meditation.

Connection

Among my highest priorities is to lead through deepening interpersonal and spiritual connections.  I will value relationships and prioritize interacting with others in a way that makes them feel seen, valued, and heard.  

Open-Mindedness

I will treat everyone fairly according to my knowledge and reflect upon my personal biases before judging others. I will strive to check my ego and limiting beliefs and choose to focus on the potential of those with whom I interact.

Joy

 I strive to demonstrate and share joy and a passion-filled life full of purpose and meaning and free of self-limiting beliefs.  I desire to look beyond fears and insecurities in myself and others.  Helping others meet challenges through positive energy and creative solutions.

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